Week 10 Recap
Another half ass week of keeping track of my calories and protien and it showed on the scale. I am down 2 for the week.
I should be happy with 2 considering how much I cheated this week. I was in a funk for the week and started to rebel a bit with my foods. Halloween Candy, Cake, pretzels, etc.
I took Friday off from work and I was hoping to get a lot done around the house but I just sat on the couch all day. My Friday workout was brutal because of my food choices that day. I know what I should be doing but sometimes I just can’t do it.
I’m shooting for a 4 lb weight loss next week. That will keep me on track for my 45 lbs in 15 weeks.
I am able to have cooked grains now so I can actually have pasta and Oatmeal again. It’s nice to be able to eat just about anything I want now.